Cooking Beans Porridge

Pour 3 cups of water in your deep pot and set on heat. Add in corn beans blended spices and half a cup of water.

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Slice half of the onion into the pot.

Cooking beans porridge. Boil the onion to a point where its aroma can be perceived and then pour the rinsed beans into the pot. Beans porridge is known as a complex carbohydrate that are essential for good health and contain almost no fat. Rinse your beans in a bowl 4 times and set aside.

Cover and let simmer on medium for about 15 to 20 minutes. In a 5 quart skillet heat up 1-2 tablespoon canola oil and saute onions until they start to brown. Blend the remaining half with garlic ginger parsley green onion harbanero and 13 cup of water.

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